Welcome to Day #8
Sherry Gaba
Wake Up Recovery – What Addiction Are You Using to Sleep through Life?
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During the interview we talk about:
- Addiction, particularly love addiction, obsessive thinking, worrying and codependency.
- Sherry starts us off with a guided meditation to help “replace addictions with purpose and fulfillment”.
- How most people have some form of addictive behavior, especially in these modern times.
- The importance of feeling a sense of purpose and direction in recovery.
- Presence, and how the “point of power” is in the moment.
- Love addiction and how people crave the drama, and use obsession with others as a coping mechanism to avoid themselves.
- How to stop “shaming” and “blaming” and doing the deep inner work to heal from trauma.
Sherry Gaba, LCSW, is a licensed psychotherapist and life coach who has helped hundreds of people cope with lifelong addictions, including substance abuse, shopping, gambling, food, sex and love, co-dependency, trauma, depression, anxiety, single parenting and divorce. With over 20 years of experience as a clinician, Sherry has worked at some of the top rehabilitation centers around, such as the famed Promises Treatment Center in Malibu, and most currently, the Soba Recovery Center. Sherry currently dedicates most of her time to her private practice in Westlake Village, CA, and her media career. Sherry is passionate about helping her clients with a supportive approach to help them resolve problems and change long-standing patterns.
Sherry is also a published author on the subjects of parenting, single parenting, divorce, and relationships. She is a contributing author to the book “Chicken Soup For the Soul: Tough Times Tough People” which highlights how a person can follow their dreams and succeed as Sherry has highlighting her struggles from single parenting to a successful media expert, psychotherapist, and life coach. Visit her website at www.sherrygaba.com
Meet your host Susan Jenkins!
Susan Jenkins is a Shamanic Practitioner, Spiritual Midwife and Medicine Dreamer who uses shamanic spirit and earth based practices to help people heal, empower themselves, and align with their soul essence and purpose. Susan received her unique gift of sight over three decades ago when she faced a serious health crisis that opened her to the realms of spirit and her shamanic path. She journeys there to receive wisdom, inspiration and guidance from the earth, spirit guides, power animals, the elements and forces of nature. A heart-centered, light worker, Susan works in collaboration with luminous beings to clear, heal, uplift, and balance energies. Clients report profound healing and positive shifts from her work. Susan works with clients in her private program and yearlong group program, “Birthing Yourself Into Being”. New group program starts in June 2016. CLICK HERE to find out more!
Interested in hearing more about me and my journey? Click the button to the left to listen to Neil Sattin’s interview with me!
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