Codependency and the importance of establishing and respecting boundaries is a common theme in my conversations with clients, friends and colleagues. When our sense of inner power and authority is dependent on another “person, place or thing”, we often...
I’m so blessed to live deep in the Maine woods by a pond. This time of year is breathtaking, with the leaves turning color, and flocks of fall birds busily passing through one last time before heading south for the winter. And then there’s the incessant sound of field...
I know that every thought I think and word I speak has tremendous creative power, and that I’m fully responsible for a great deal of what shows up in my life. Even still, it’s easy to get lazy and unconscious at times, and feel powerless and “victim to”. We all have a...
It’s June already! It’s been quite awhile since I’ve written. I have so much to share that you’ll be hearing from me more now that I’ve had time to rest and rejuvenate after hosting “The Inner Warrior Summit”. At this time of...
We exist within an infinite, eternal sea of universal love, a love far beyond our human comprehension, beyond all time, space and dimensions. I’m in deep gratitude for the universal love I feel streaming, ebbing, flowing, uplifting, pulsating, expanding,...
For me, this past month has been a poignant time of hibernation, introspection, clearing away the old and creating space, inside and out, for the new on all levels. Closets now have only clothes that bring a “yes” when I look at them. It’s been fascinating owning my...
